Brother Ketchup 10000m row
10,000
Meters
44:10.6
Time
2:12.5
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 98 |
April 23, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.6 | 10,000 | 2:12.5 | 150 | 812 | 598 | 25 |
| 8:53.6 | 2,000 | 2:13.4 | 147 | 802 | 119 | 25 |
| 8:53.0 | 4,000 | 2:13.2 | 148 | 803 | 119 | 25 |
| 8:53.6 | 6,000 | 2:13.4 | 147 | 802 | 119 | 25 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 818 | 120 | 25 |
| 8:42.7 | 10,000 | 2:10.6 | 157 | 833 | 121 | 26 |
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Workout Graph
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