Brother Ketchup 10000m row
10,000
Meters
44:52.5
Time
2:14.6
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 100 |
July 28, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.5 | 10,000 | 2:14.6 | 143 | 793 | 23 |
| 9:02.5 | 2,000 | 2:15.6 | 140 | 782 | 24 |
| 8:59.1 | 4,000 | 2:14.7 | 143 | 792 | 24 |
| 8:57.6 | 6,000 | 2:14.4 | 144 | 796 | 24 |
| 8:57.8 | 8,000 | 2:14.4 | 144 | 795 | 24 |
| 8:55.6 | 10,000 | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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