Brother Ketchup 10000m row
10,000
Meters
44:47.9
Time
2:14.3
Pace
599
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 99 |
August 08, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:47.9 | 10,000 | 2:14.3 | 144 | 796 | 599 | 23 |
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 120 | 23 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 804 | 120 | 23 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 816 | 122 | 23 |
| 8:59.8 | 8,000 | 2:14.9 | 142 | 790 | 119 | 23 |
| 9:06.4 | 10,000 | 2:16.6 | 137 | 772 | 118 | 23 |
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Workout Graph
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