Brother Ketchup 10000m row
10,000
Meters
43:56.2
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 105 |
October 23, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:56.2 | 10,000 | 2:11.8 | 153 | 823 | 603 | 23 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 119 | 23 |
| 8:51.0 | 4,000 | 2:12.7 | 150 | 813 | 120 | 24 |
| 8:44.6 | 6,000 | 2:11.1 | 155 | 830 | 121 | 24 |
| 8:45.6 | 8,000 | 2:11.4 | 154 | 828 | 121 | 24 |
| 8:38.3 | 10,000 | 2:09.5 | 161 | 847 | 122 | 25 |
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Workout Graph
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