Brother Ketchup 10000m row
10,000m
Meters
45:00.7
Time
2:15.0
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 105 |
August 28, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.7 | 10,000m | 2:15.0 | 142 | 789 | 25 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 25 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 25 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 25 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 26 |
| 8:57.8 | 10,000m | 2:14.4 | 144 | 795 | 26 |
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Workout Graph
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