Brother Ketchup 10000m row
10,000
Meters
45:00.3
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 111 |
August 06, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.3 | 10,000 | 2:15.0 | 142 | 786 | 590 | 22 |
| 9:01.9 | 2,000 | 2:15.4 | 141 | 783 | 118 | 22 |
| 9:01.0 | 4,000 | 2:15.2 | 141 | 785 | 118 | 22 |
| 9:00.9 | 6,000 | 2:15.2 | 142 | 785 | 118 | 22 |
| 8:58.6 | 8,000 | 2:14.6 | 143 | 788 | 118 | 23 |
| 8:57.9 | 10,000 | 2:14.4 | 144 | 789 | 118 | 23 |
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Workout Graph
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