Brother Ketchup 5000m row
5,000m
Meters
22:30.4
Time
2:15.0
Pace
290
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 111 |
August 05, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.4 | 5,000m | 2:15.0 | 142 | 789 | 22 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 23 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 22 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 21 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 22 |
| 2:14.8 | 2,500m | 2:14.8 | 143 | 791 | 22 |
| 2:14.7 | 3,000m | 2:14.7 | 143 | 792 | 21 |
| 2:15.1 | 3,500m | 2:15.1 | 142 | 788 | 22 |
| 2:15.0 | 4,000m | 2:15.0 | 142 | 789 | 22 |
| 2:15.5 | 4,500m | 2:15.5 | 141 | 784 | 21 |
| 2:16.3 | 5,000m | 2:16.3 | 138 | 775 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.