Brother Ketchup 5000m row
5,000m
Meters
22:30.3
Time
2:15.0
Pace
290
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 110 |
August 04, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.3 | 5,000m | 2:15.0 | 142 | 789 | 22 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 24 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 22 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 22 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 21 |
| 2:14.4 | 2,500m | 2:14.4 | 144 | 796 | 22 |
| 2:14.5 | 3,000m | 2:14.5 | 144 | 795 | 21 |
| 2:14.8 | 3,500m | 2:14.8 | 143 | 791 | 21 |
| 2:15.0 | 4,000m | 2:15.0 | 142 | 789 | 21 |
| 2:15.7 | 4,500m | 2:15.7 | 140 | 782 | 21 |
| 2:16.4 | 5,000m | 2:16.4 | 138 | 774 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.