Brother Ketchup 10000m row
10,000m
Meters
45:00.7
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 103 |
July 12, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.7 | 10,000m | 2:15.0 | 142 | 789 | 23 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 23 |
| 9:00.6 | 4,000m | 2:15.1 | 142 | 787 | 22 |
| 9:00.4 | 6,000m | 2:15.1 | 142 | 788 | 23 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 23 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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