Brother Ketchup 10000m row
10,000
Meters
45:27.0
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
May 23, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.0 | 10,000 | 2:16.3 | 138 | 775 | 585 | 21 |
| 9:11.2 | 2,000 | 2:17.8 | 134 | 760 | 116 | 21 |
| 9:10.5 | 4,000 | 2:17.6 | 134 | 762 | 116 | 20 |
| 9:08.2 | 6,000 | 2:17.0 | 136 | 767 | 116 | 21 |
| 9:06.7 | 8,000 | 2:16.6 | 137 | 771 | 117 | 20 |
| 8:50.4 | 10,000 | 2:12.6 | 150 | 816 | 120 | 22 |
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Workout Graph
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