Brother Ketchup 5000m row
5,000
Meters
20:42.8
Time
2:04.2
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 97 |
May 19, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.8 | 5,000 | 2:04.2 | 182 | 927 | 317 | 25 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 63 | 25 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 913 | 63 | 25 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 63 | 25 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 64 | 25 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 949 | 64 | 26 |
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Workout Graph
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