Brother Ketchup 10000m row
10,000
Meters
46:06.3
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
April 01, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.3 | 10,000 | 2:18.3 | 132 | 750 | 577 | 21 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 757 | 116 | 20 |
| 9:14.2 | 4,000 | 2:18.5 | 132 | 747 | 115 | 21 |
| 9:15.7 | 6,000 | 2:18.9 | 131 | 745 | 115 | 21 |
| 9:14.1 | 8,000 | 2:18.5 | 132 | 747 | 115 | 20 |
| 9:10.8 | 10,000 | 2:17.7 | 134 | 758 | 116 | 21 |
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Workout Graph
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