Brother Ketchup 10000m row
10,000
Meters
44:51.6
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 93 |
March 21, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.6 | 10,000 | 2:14.5 | 144 | 794 | 591 | 22 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 116 | 21 |
| 9:03.2 | 4,000 | 2:15.8 | 140 | 780 | 117 | 21 |
| 8:58.9 | 6,000 | 2:14.7 | 143 | 792 | 118 | 21 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 804 | 119 | 22 |
| 8:46.1 | 10,000 | 2:11.5 | 154 | 829 | 121 | 23 |
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Workout Graph
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