Brother Ketchup v1:00/1:00r...2 row
731m
Meters
3:00.0
Time
2:03.1
Pace
46
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 861m |
| Overall Time | 6:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 92 |
February 10, 2021 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 26 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | |
| r: 1:00 | 117m | |||||
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 26 | |
| r: 2:00 | 13m | |||||
| r130m |
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Workout Graph
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