Brother Ketchup 40:00 row
8,662m
Meters
40:00.0
Time
2:18.5
Pace
494
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 826 |
| Drag Factor | 109 |
February 03, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,662m | 2:18.5 | 132 | 753 | 21 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 22 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 12:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
| 14:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 16:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 18:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 20:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
| 22:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 24:00.0 | 435m | 2:17.9 | 133 | 759 | 21 |
| 26:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 28:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
| 30:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 32:00.0 | 431m | 2:19.2 | 130 | 746 | 21 |
| 34:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 36:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 38:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 40:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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