Brother Ketchup 30:00 row
6,575m
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 88 |
January 28, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,575m | 2:16.8 | 136 | 769 | 22 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 22 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 21 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 23 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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