Brother Ketchup 30:00 row
6,553m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 80 |
January 22, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,553m | 2:17.3 | 135 | 764 | 22 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 22 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 22 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 22 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 |
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