Brother Ketchup 30:00 row
6,534m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 88 |
January 20, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 21 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 |
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Workout Graph
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