Brother Ketchup 21:29 row
5,001
Meters
21:29.9
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 100 |
October 20, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.9 | 5,001 | 2:08.9 | 163 | 859 | 308 | 26 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 858 | 123 | 27 |
| 17:12.4 | 2,000 | 2:09.1 | 163 | 857 | 123 | 25 |
| 21:30.0 | 1,001 | 2:08.6 | 164 | 866 | 62 | 25 |
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