Brother Ketchup 10x1:00/1:00r row
2,758m
Meters
10:00.0
Time
1:48.7
Pace
199
Calories
| Rest Distance | 936m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,694m |
| Overall Time | 20:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 33 |
| Stroke Count | 452 |
| Drag Factor | 111 |
November 15, 2021 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,758m | 1:48.7 | 272 | 1235 | 33 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 34 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | |
| r936m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.