Brother Ketchup 10x1:00/1:00r row
2,758
Meters
10:00.0
Time
1:48.7
Pace
199
Calories
| Rest Distance | 936 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,694 |
| Overall Time | 20:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 33 |
| Stroke Count | 452 |
| Drag Factor | 111 |
November 15, 2021 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,758 | 1:48.7 | 272 | 1194 | 33 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 34 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 32 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 32 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 33 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 32 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 33 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 32 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 33 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 33 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 33 | |
| r936 |
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Workout Graph
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