Brother Ketchup v1:00/1:00r...13 row
6,084
Meters
25:00.0
Time
2:03.2
Pace
387
Calories
| Rest Distance | 2,465 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,549 |
| Overall Time | 50:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 998 |
| Drag Factor | 92 |
April 04, 2022 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,084 | 2:03.2 | 187 | 943 | 27 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 29 | |
| r: 1:00 | 130 | |||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | |
| r: 2:00 | 231 | |||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 25 | |
| r: 3:00 | 390 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | |
| r: 2:00 | 223 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 | |
| r: 1:00 | 108 | |||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 26 | |
| r: 2:00 | 193 | |||||
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 25 | |
| r: 3:00 | 302 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 29 | |
| r: 2:00 | 158 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 26 | |
| r: 1:00 | 106 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 26 | |
| r: 2:00 | 174 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 27 | |
| r: 3:00 | 235 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 30 | |
| r: 2:00 | 157 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | |
| r: 1:00 | 58 | |||||
| r2,465 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.