Brother Ketchup 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 91 |
May 07, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 24 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 23 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 25 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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