Brother Ketchup 30:00 row
6,724m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 81 |
June 15, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,724m | 2:13.8 | 146 | 802 | 24 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 24 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 25 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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