Brother Ketchup 20:00 row
4,652
Meters
20:00.0
Time
2:08.9
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 90 |
July 23, 2022 18:38:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,652 | 2:08.9 | 163 | 861 | 25 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 26 |
| 8:00.0 | 924 | 2:09.8 | 160 | 849 | 25 |
| 12:00.0 | 926 | 2:09.5 | 161 | 853 | 26 |
| 16:00.0 | 930 | 2:09.0 | 163 | 860 | 26 |
| 20:00.0 | 943 | 2:07.2 | 170 | 884 | 26 |
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Workout Graph
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