Brother Ketchup 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 87 |
September 12, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 24 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 |