Brother Ketchup 10000m row
10,000
Meters
44:42.8
Time
2:14.1
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 89 |
October 06, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.8 | 10,000 | 2:14.1 | 145 | 794 | 592 | 24 |
| 9:09.0 | 2,000 | 2:17.2 | 135 | 760 | 116 | 24 |
| 9:02.8 | 4,000 | 2:15.7 | 140 | 775 | 117 | 24 |
| 8:55.5 | 6,000 | 2:13.8 | 146 | 800 | 119 | 25 |
| 8:52.6 | 8,000 | 2:13.1 | 148 | 804 | 119 | 24 |
| 8:42.9 | 10,000 | 2:10.7 | 157 | 833 | 121 | 25 |
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Workout Graph
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