Brother Ketchup 10000m row
10,000m
Meters
45:20.2
Time
2:16.0
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 88 |
October 10, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.2 | 10,000m | 2:16.0 | 139 | 778 | 24 |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 24 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 24 |
| 9:04.2 | 6,000m | 2:16.0 | 139 | 778 | 24 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 24 |
| 8:58.8 | 10,000m | 2:14.7 | 143 | 792 | 24 |
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Workout Graph
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