Brother Ketchup 10000m row
10,000
Meters
43:33.6
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 92 |
November 29, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:33.6 | 10,000 | 2:10.6 | 157 | 839 | 607 | 25 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 120 | 25 |
| 8:44.3 | 4,000 | 2:11.0 | 155 | 834 | 121 | 25 |
| 8:43.1 | 6,000 | 2:10.7 | 156 | 838 | 121 | 25 |
| 8:40.8 | 8,000 | 2:10.2 | 159 | 845 | 122 | 25 |
| 8:37.5 | 10,000 | 2:09.3 | 162 | 856 | 123 | 26 |
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Workout Graph
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