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Brother Ketchup v1:00/1:00r...20 row

5,098

Meters

20:00.0

Time

1:57.6

Pace

337

Calories

Rest Distance1,142
Rest Time20:00.0
Overall Distance6,240
Overall Time40:00.0
Average Watts215
Calories Per Hour1038
Stroke Rate29
Stroke Count591
Drag Factor91

May 18, 2023 17:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,098 1:57.6 215 1038 29
1:00.0 247 2:01.4 195 972 30
r: 1:00 133
1:00.0 250 2:00.0 203 997 29
r: 1:00 118
1:00.0 250 2:00.0 203 997 27
r: 1:00 103
1:00.0 253 1:58.5 210 1022 29
r: 1:00 124
1:00.0 253 1:58.5 210 1022 29
r: 1:00 133
1:00.0 250 2:00.0 203 997 27
r: 1:00 61
1:00.0 255 1:57.6 215 1039 29
r: 1:00 45
1:00.0 254 1:58.1 212 1031 29
r: 1:00 34
1:00.0 255 1:57.6 215 1039 29
r: 1:00 36
1:00.0 256 1:57.1 217 1048 29
r: 1:00 30
1:00.0 256 1:57.1 217 1048 30
r: 1:00 42
1:00.0 265 1:53.2 241 1130 31
r: 1:00 34
1:00.0 257 1:56.7 220 1057 30
r: 1:00 46
1:00.0 258 1:56.2 223 1066 30
r: 1:00 30
1:00.0 254 1:58.1 212 1031 30
r: 1:00 30
1:00.0 258 1:56.2 223 1066 30
r: 1:00 37
1:00.0 257 1:56.7 220 1057 31
r: 1:00 27
1:00.0 255 1:57.6 215 1039 31
r: 1:00 28
1:00.0 257 1:56.7 220 1057 30
r: 1:00 33
1:00.0 259 1:55.8 225 1075 31
r: 1:00 18
r1,142

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Workout Graph

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