Brother Ketchup 20x1:00/1:00r row

5,041m

Meters

20:00.0

Time

1:59.0

Pace

332

Calories

Rest Distance1,347m
Rest Time20:00.0
Overall Distance6,388m
Overall Time40:00.0
Average Watts208
Calories Per Hour1014
Stroke Rate31
Stroke Count806

July 08, 2024 16:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,041m 1:59.0 208 1014 31
1:00.0 242m 2:03.9 184 932 32
1:00.0 247m 2:01.4 195 972 31
1:00.0 247m 2:01.4 195 972 31
1:00.0 249m 2:00.4 200 988 31
1:00.0 251m 1:59.5 205 1005 31
1:00.0 252m 1:59.0 207 1013 31
1:00.0 253m 1:58.5 210 1022 32
1:00.0 254m 1:58.1 212 1031 32
1:00.0 250m 2:00.0 203 997 30
1:00.0 255m 1:57.6 215 1039 32
1:00.0 253m 1:58.5 210 1022 32
1:00.0 253m 1:58.5 210 1022 32
1:00.0 255m 1:57.6 215 1039 32
1:00.0 253m 1:58.5 210 1022 32
1:00.0 253m 1:58.5 210 1022 32
1:00.0 255m 1:57.6 215 1039 32
1:00.0 255m 1:57.6 215 1039 32
1:00.0 255m 1:57.6 215 1039 32
1:00.0 255m 1:57.6 215 1039 32
1:00.0 257m 1:56.7 220 1057 32
r1,347m

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