Brother Ketchup 10000m row
10,000m
Meters
45:05.8
Time
2:15.2
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 93 |
August 04, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 10,000m | 2:15.2 | 141 | 786 | 24 |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 23 |
| 9:06.7 | 4,000m | 2:16.6 | 137 | 771 | 24 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 24 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 25 |
| 8:52.0 | 10,000m | 2:13.0 | 149 | 812 | 25 |
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Workout Graph
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