Brother Ketchup 10000m row
10,000m
Meters
43:38.5
Time
2:10.9
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 92 |
August 09, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.5 | 10,000m | 2:10.9 | 156 | 836 | 26 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 26 |
| 8:45.5 | 4,000m | 2:11.3 | 154 | 831 | 26 |
| 8:41.5 | 6,000m | 2:10.3 | 158 | 843 | 26 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 27 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 27 |
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Workout Graph
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