Brother Ketchup 10000m row
10,000
Meters
43:57.1
Time
2:11.8
Pace
601
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 93 |
August 13, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.1 | 10,000 | 2:11.8 | 153 | 825 | 601 | 25 |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 118 | 25 |
| 8:52.2 | 4,000 | 2:13.0 | 149 | 811 | 119 | 25 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 825 | 120 | 26 |
| 8:44.9 | 8,000 | 2:11.2 | 155 | 833 | 121 | 26 |
| 8:35.3 | 10,000 | 2:08.8 | 164 | 863 | 123 | 27 |
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Workout Graph
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