Brother Ketchup 10000m row
10,000m
Meters
43:31.0
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 93 |
August 23, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.0 | 10,000m | 2:10.5 | 157 | 841 | 25 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 25 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 26 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 26 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 26 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 27 |
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Workout Graph
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