Brother Ketchup 10000m row
10,000m
Meters
46:32.8
Time
2:19.6
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 89 |
August 25, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.8 | 10,000m | 2:19.6 | 129 | 742 | 22 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 23 |
| 9:18.3 | 4,000m | 2:19.5 | 129 | 743 | 22 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 22 |
| 9:19.0 | 8,000m | 2:19.7 | 128 | 741 | 22 |
| 9:17.0 | 10,000m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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