Brother Ketchup 10000m row
10,000m
Meters
42:51.0
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 96 |
September 02, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.0 | 10,000m | 2:08.5 | 165 | 867 | 25 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 26 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 25 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 26 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 26 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 26 |
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Workout Graph
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