Brother Ketchup 10000m row
10,000m
Meters
44:14.6
Time
2:12.7
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 96 |
September 04, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.6 | 10,000m | 2:12.7 | 150 | 815 | 24 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 23 |
| 9:04.2 | 4,000m | 2:16.0 | 139 | 778 | 24 |
| 8:51.9 | 6,000m | 2:12.9 | 149 | 812 | 25 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 26 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.