Brother Ketchup 10000m row
10,000m
Meters
45:40.6
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 94 |
September 07, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.6 | 10,000m | 2:17.0 | 136 | 768 | 23 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 24 |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 23 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 23 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 24 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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