Brother Ketchup 10000m row
10,000m
Meters
45:40.2
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 96 |
September 12, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.2 | 10,000m | 2:17.0 | 136 | 768 | 23 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 24 |
| 9:10.3 | 4,000m | 2:17.5 | 134 | 762 | 23 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 23 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 23 |
| 9:04.2 | 10,000m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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