Brother Ketchup 10000m row
10,000m
Meters
42:40.3
Time
2:08.0
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 96 |
September 16, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.3 | 10,000m | 2:08.0 | 167 | 874 | 25 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 25 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 25 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 26 |
| 8:28.2 | 8,000m | 2:07.0 | 171 | 887 | 26 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 27 |
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Workout Graph
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