Brother Ketchup 10000m row
10,000m
Meters
46:30.5
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 96 |
September 19, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.5 | 10,000m | 2:19.5 | 129 | 743 | 23 |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 24 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 23 |
| 9:18.0 | 6,000m | 2:19.5 | 129 | 743 | 23 |
| 9:18.3 | 8,000m | 2:19.5 | 129 | 743 | 23 |
| 9:19.2 | 10,000m | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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