Brother Ketchup 10000m row
10,000m
Meters
45:00.2
Time
2:15.0
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 95 |
September 23, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.2 | 10,000m | 2:15.0 | 142 | 789 | 24 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 25 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 24 |
| 8:59.4 | 6,000m | 2:14.8 | 143 | 791 | 24 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 24 |
| 8:57.2 | 10,000m | 2:14.3 | 144 | 797 | 24 |
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Workout Graph
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