Brother Ketchup 10000m row
10,000m
Meters
45:18.6
Time
2:15.9
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 108 |
October 07, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.6 | 10,000m | 2:15.9 | 139 | 779 | 23 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 24 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 23 |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 23 |
| 9:03.4 | 8,000m | 2:15.8 | 140 | 780 | 23 |
| 9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.