Brother Ketchup 10000m row
10,000m
Meters
44:44.0
Time
2:14.2
Pace
599
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 98 |
November 14, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.0 | 10,000m | 2:14.2 | 145 | 798 | 24 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 25 |
| 9:27.3 | 4,000m | 2:21.8 | 123 | 722 | 23 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 25 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 26 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 26 |
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Workout Graph
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