Brother Ketchup 10000m row
10,000m
Meters
43:36.4
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 100 |
November 20, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.4 | 10,000m | 2:10.8 | 156 | 838 | 25 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 25 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 25 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 26 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 26 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 27 |
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Workout Graph
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