Brother Ketchup 10000m row
10,000
Meters
44:19.8
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 100 |
November 30, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:19.8 | 10,000 | 2:12.9 | 149 | 808 | 597 | 25 |
| 9:03.0 | 2,000 | 2:15.7 | 140 | 775 | 117 | 25 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 788 | 118 | 25 |
| 8:53.4 | 6,000 | 2:13.3 | 148 | 803 | 119 | 26 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 818 | 120 | 26 |
| 8:37.1 | 10,000 | 2:09.2 | 162 | 856 | 123 | 27 |
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Workout Graph
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