Brother Ketchup 10000m row
10,000
Meters
43:00.6
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 111 |
December 18, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.6 | 10,000 | 2:09.0 | 163 | 860 | 25 |
| 8:42.0 | 2,000 | 2:10.5 | 157 | 841 | 25 |
| 8:40.7 | 4,000 | 2:10.1 | 159 | 846 | 26 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 858 | 26 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 867 | 26 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 890 | 27 |
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Workout Graph
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