David Knott 5:08 row
1,175m
Meters
5:08.1
Time
2:11.1
Pace
71
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
January 18, 2017 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,175m | 2:11.1 | 155 | 834 | 17 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 5:08.1 | 24m | 2:48.7 | 73 | 550 | 7 |