David Knott 5:07 row
1,147m
Meters
5:07.9
Time
2:14.2
Pace
68
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
February 01, 2017 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,147m | 2:14.2 | 145 | 798 | 19 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 |
| 5:07.9 | 22m | 2:59.5 | 60 | 508 | 8 |