David Knott 10:07 row
2,357m
Meters
10:07.0
Time
2:08.7
Pace
145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
February 02, 2017 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,357m | 2:08.7 | 164 | 864 | 23 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |